ADHD UK talks – Free resources

On the second Tuesday of each month, I run a free talk for ADHD UK.

Below you will find resources talked about in the ADHD UK series of talks. If you have any questions or would like to suggest additional resources, please get in touch

Understanding
ADHD

11th Nov 2025

Rejection Sensitivity
& Perfectionism

9th Dec 2025

Anger, Anxiety
& ADHD

13th Jan 2026

Mindfulness for ADHD

10th Feb 2026

Executive Functions

10th Mar 2026

Managing Emotions

14th April 2026